Harry Venieris 45:35 row
10,007
Meters
45:35.8
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
June 18, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.8 | 10,007 | 2:16.6 | 137 | 771 | 18 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 18 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 783 | 19 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 19 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 789 | 19 |
| 45:35.8 | 1,241 | 2:15.2 | 141 | 786 | 18 |