Harry Venieris 55:06 row
12,157
Meters
55:06.1
Time
2:15.9
Pace
713
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
March 19, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.1 | 12,157 | 2:15.9 | 139 | 779 | 18 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 18 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 19 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 19 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 19 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 18 |
| 55:06.1 | 1,157 | 2:12.2 | 151 | 820 | 14 |