Harry Venieris 55:07 row
12,050
Meters
55:07.4
Time
2:17.2
Pace
700
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
March 17, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.4 | 12,050 | 2:17.2 | 135 | 766 | 17 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 18 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 18 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 760 | 18 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 760 | 18 |
| 55:07.4 | 1,146 | 2:14.1 | 145 | 799 | 13 |