Harry Venieris 55:04 row
12,224
Meters
55:04.8
Time
2:15.1
Pace
720
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
March 10, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.8 | 12,224 | 2:15.1 | 142 | 787 | 17 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 18 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 19 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 18 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 18 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 777 | 18 |
| 55:04.8 | 1,143 | 2:13.3 | 148 | 808 | 9 |