Harry Venieris 55:07 row
12,245
Meters
55:07.2
Time
2:15.0
Pace
722
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
March 09, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.2 | 12,245 | 2:15.0 | 142 | 789 | 17 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 19 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 18 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 19 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 18 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 791 | 18 |
| 55:07.2 | 1,133 | 2:15.5 | 140 | 783 | 13 |