Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/17 | 10:00.0 | 2,473m | 2:01.3 | RowErg | View workout | |
| 03/12/17 | 1:00:00.0 | 16,482m | 1:49.2 | RowErg | View workout | |
| 03/11/17 | 45:00.0 | 12,157m | 1:51.0 | RowErg | View workout | |
| 03/11/17 | 6:51.2 | 2,000m | 1:42.8 | RowErg | View workout | |
| 03/10/17 | 30:00.0 | 8,605m | 1:44.5 | RowErg | View workout | |
| 03/10/17 | 3:23.2 | 1,000m | 1:41.6 | RowErg | View workout | |
| 03/09/17 | 10:06.2 | 2,500m | 2:01.2 | RowErg | View workout | |
| 03/09/17 | 36:21.4 | 10,000m | 1:49.0 | RowErg | View workout | |
| 03/08/17 | 1:23:38.7 | 21,097m | 1:58.9 | RowErg | View workout | |
| 03/08/17 | 27:42.4 | 8,000m | 1:43.9 | RowErg | View workout | |
| 03/02/17 | 42:26.4 | 12,000m | 1:46.1 | RowErg | View workout | |
| 01/22/17 | 1:00:00.0 | 16,508m | 1:49.0 | RowErg | View workout | |
| 01/21/17 | 16:17.6 | 4,000m | 2:02.2 | Water | View workout | |
| 01/21/17 | 42:07.8 | 10,000m | 2:06.3 | Water | View workout | |
| 01/17/17 | 30:00.0 | 8,606m | 1:44.5 | RowErg | View workout | |
| 01/16/17 | 27:52.7 | 8,000m | 1:44.5 | RowErg | View workout | |
| 01/16/17 | 1:00:47.5 | 12,000m | 2:31.9 | Water | View workout | |
| 01/09/17 | 53:47.3 | 15,000m | 1:47.5 | RowErg | View workout | |
| 01/09/17 | 27:41.5 | 8,000m | 1:43.8 | RowErg | View workout | |
| 01/08/17 | 56:23.9 | 14,000m | 2:00.8 | Water | View workout | |
| 01/05/17 | 16:00.0 | 5,021m | 1:35.5 | RowErg | View workout | |
| 01/05/17 | 17:47.3 | 5,000m | 1:46.7 | RowErg | View workout | |
| 01/05/17 | 30:00.0 | 8,682m | 1:43.6 | RowErg | View workout | |
| 01/04/17 | 45:00.0 | 12,504m | 1:47.9 | RowErg | View workout | |
| 01/04/17 | 21:35.8 | 6,000m | 1:47.9 | RowErg | View workout |