Jonas Döpping 3000m row
3,000
Meters
12:40.1
Time
2:06.6
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 96 |
May 03, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 3,000 | 2:06.6 | 172 | 892 | 26 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 26 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 26 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 26 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 27 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 26 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 26 |
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Workout Graph
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