Jonas Döpping v200m/1:00r...3 row
1,200
Meters
4:47.2
Time
1:59.6
Pace
122
Calories
| Rest Distance | 691 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,891 |
| Overall Time | 7:47.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
November 13, 2017 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,200 | 1:59.6 | 204 | 1002 | 26 | |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 26 | |
| r: 1:00 | 235 | |||||
| 1:35.1 | 400 | 1:58.8 | 208 | 1017 | 26 | |
| r: 1:00 | 224 | |||||
| 2:23.8 | 600 | 1:59.8 | 203 | 999 | 27 | |
| r: 1:00 | 232 | |||||
| r691 |
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Workout Graph
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