Jonas Döpping v500m/r...2 row
700
Meters
3:04.0
Time
2:11.4
Pace
42
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 700 |
| Overall Time | 3:04.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 102 |
November 30, 2016 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 700 | 2:11.4 | 154 | 830 | 23 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 24 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.