29:26 row on July 16, 2015

Jonas Döpping 29:26 row

6,847

Meters

29:26.2

Time

2:08.9

Pace

422

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

200-400...800-1000-800-600...200m, 1 min. easy between + after