Gianluigi Ragno
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/24/21 | 6x250m/4:00r | 4:20.4 | 1:26.8 | RowErg | View workout | |
03/24/21 | 5:19 | 1,238m | 2:09.0 | RowErg | View workout | |
03/23/21 | 4x500m/2:00r | 6:46.1 | 1:41.5 | RowErg | View workout | |
03/23/21 | 4:43 | 1,088m | 2:10.1 | RowErg | View workout | |
03/22/21 | 6x0:30/2:30r | 971m | 1:32.6 | RowErg | View workout | |
03/22/21 | 20:01 | 4,823m | 2:04.5 | RowErg | View workout | |
03/20/21 | 6x0:30/2:00r | 998m | 1:30.1 | RowErg | View workout | |
03/20/21 | 6x0:30/2:00r | 994m | 1:30.5 | RowErg | View workout | |
03/20/21 | 6x0:30/2:00r | 989m | 1:31.0 | RowErg | View workout | |
03/20/21 | 5:03 | 1,208m | 2:05.7 | RowErg | View workout | |
03/19/21 | v250m/2:00r...2 | 450m | 1:33.5 | RowErg | View workout | |
03/19/21 | 6:16 | 1,513m | 2:04.3 | RowErg | View workout | |
03/18/21 | 1:09 | 324m | 1:47.2 | RowErg | View workout | |
03/18/21 | 0:31 | 141m | 1:50.6 | RowErg | View workout | |
03/18/21 | 0:50 | 92m | 4:36.0 | RowErg | View workout | |
03/18/21 | 1:14 | 348m | 1:47.0 | RowErg | View workout | |
03/18/21 | 6:37 | 1,506m | 2:11.8 | RowErg | View workout | |
03/17/21 | 10x250m/1:00r | 8:15.0 | 1:39.0 | RowErg | View workout | |
03/17/21 | 6:45 | 1,564m | 2:09.5 | RowErg | View workout | |
03/16/21 | 10x100m/3:00r | 2:39.6 | 1:19.8 | RowErg | View workout | |
03/16/21 | 6:58 | 1,565m | 2:13.7 | RowErg | View workout | |
03/15/21 | 6x0:30/2:30r | 965m | 1:33.2 | RowErg | View workout | |
03/15/21 | 30:00 | 7,226m | 2:04.5 | RowErg | View workout | |
03/13/21 | 6x0:30/2:00r | 976m | 1:32.2 | RowErg | View workout | |
03/13/21 | 0:16 | 38m | 3:30.5 | RowErg | View workout |