Gianluigi Ragno 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 216 |
February 28, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 20 | 138 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 20 | 122 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 21 | 136 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 20 | 142 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 20 | 145 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 20 | 147 |
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Workout Graph
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