Gianluigi Ragno v500m/0:05r...3
2,000
Meters
6:03.0
Time
1:57.6
Pace
101
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 47 |
January 24, 2024 21:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:03.0 | 2,000 | 1:57.6 | 216 | 1045 | 47 | |
| 2:03.9 | 500 |  |
2:03.9 | 184 | 933 | 39 |
| 1:55.8 | 1,000 |  |
1:55.8 | 225 | 1075 | 73 |
| 1:53.3 | 500 |  |
1:53.3 | 241 | 1128 | 29 |
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Workout Graph
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