Gianluigi Ragno 8:00 SkiErg
1,916
Meters
8:00.0
Time
2:05.2
Pace
119
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 40 |
| Stroke Count | 320 |
| Drag Factor | 156 |
January 12, 2024 20:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 40 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 40 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 40 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 40 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 40 |
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Workout Graph
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