Gianluigi Ragno 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 182 |
May 11, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 147 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 129 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 19 | 141 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 149 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 20 | 155 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 163 |
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Workout Graph
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