Gianluigi Ragno 10:01 SkiErg
2,373
Meters
10:01.8
Time
2:06.8
Pace
148
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 39 |
| Stroke Count | 400 |
| Drag Factor | 100 |
January 24, 2023 20:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,373 | 2:06.8 | 172 | 890 | 39 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 40 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 40 |
| 10:01.7 | 486 | 2:05.2 | 178 | 913 | 39 |
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Workout Graph
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