Gianluigi Ragno 3:53 row
1,007
Meters
3:53.5
Time
1:55.9
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Drag Factor | 174 |
April 30, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,007 | 1:55.9 | 225 | 1072 | 19 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 20 |
| 3:51.6 | 500 | 1:54.3 | 234 | 1106 | 20 |
| 3:53.6 | 7 | 2:22.8 | 120 | 713 |