Gianluigi Ragno 10:00 row
2,580
Meters
10:00.0
Time
1:56.2
Pace
175
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
July 13, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 23 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 |