Gianluigi Ragno v500m/2:31r...3
2,000
Meters
10:43.3
Time
1:52.4
Pace
106
Calories
| Transition Time | 5:06.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 45 |
June 15, 2021 21:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:43.3 | 2,000 | 1:52.4 | 248 | 1155 | 45 | |
| 1:55.8 | 500 |  |
1:55.8 | 225 | 1075 | 38 |
| 1:55.1 | 1,000 |  |
1:55.1 | 230 | 1089 | 69 |
| 1:46.3 | 500 |  |
1:46.3 | 291 | 1302 | 29 |