Gianluigi Ragno 5:05 row
1,099
Meters
5:05.5
Time
2:18.9
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Drag Factor | 96 |
March 04, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,099 | 2:18.9 | 130 | 748 | 15 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 |