Gianluigi Ragno 500m SkiErg
500
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 38 |
| Drag Factor | 135 |
February 14, 2021 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 38 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 37 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 38 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 40 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 37 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 39 |