Gianluigi Ragno v500m/0:02r...3
2,000
Meters
6:07.4
Time
2:00.8
Pace
100
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 44 |
July 21, 2020 21:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:07.4 | 2,000 | 2:00.8 | 211 | 1027 | 44 | |
| 1:56.9 | 500 |  |
1:56.9 | 219 | 1054 | 36 |
| 1:47.4 | 1,000 |  |
1:47.4 | 283 | 1272 | 83 |
| 2:18.1 | 500 |  |
2:18.1 | 133 | 757 | 23 |