Gianluigi Ragno 4:22 SkiErg
1,005
Meters
4:22.3
Time
2:10.4
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Drag Factor | 129 |
July 20, 2020 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,005 | 2:10.4 | 157 | 842 | 33 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 34 |
| 4:19.4 | 500 | 2:08.6 | 165 | 866 | 34 |
| 4:22.3 | 5 | 4:50.0 | 14 | 349 |