Gianluigi Ragno v500m/0:04r...3
2,000
Meters
5:58.0
Time
1:56.3
Pace
102
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 43 |
May 22, 2020 20:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:58.0 | 2,000 | 1:56.3 | 221 | 1067 | 43 | |
| 1:59.2 | 500 |  |
1:59.2 | 207 | 1011 | 36 |
| 1:56.0 | 1,000 |  |
1:56.0 | 224 | 1071 | 73 |
| 1:53.7 | 500 |  |
1:53.7 | 238 | 1119 | 22 |