Gianluigi Ragno 250m SkiErg
250
Meters
0:52.2
Time
1:44.4
Pace
18
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 42 |
| Drag Factor | 115 |
March 12, 2020 21:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 42 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 40 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 38 |