Gianluigi Ragno 2x1000m/5:00r row
2,000
Meters
7:02.5
Time
1:45.6
Pace
155
Calories
178
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,117 |
| Overall Time | 17:02.5 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 139 |
November 04, 2019 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 2,000 | 1:45.6 | 297 | 1322 | 29 | 178 |
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 29 | 177 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 28 | 179 |
| r117 |
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Workout Graph
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