Gianluigi Ragno 15:00 SkiErg
3,518
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 513 |
| Drag Factor | 115 |
June 24, 2019 21:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 34 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 32 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 33 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 34 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 34 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 37 |
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Workout Graph
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