Gianluigi Ragno 2x1:00/1:00r SkiErg
417
Meters
2:00.0
Time
2:23.8
Pace
23
Calories
130
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 646 |
| Overall Time | 4:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 116 |
June 20, 2019 20:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 35 | 130 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 36 | 129 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 33 | 130 |
| r229 |
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Workout Graph
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