Gianluigi Ragno 6x1:00/1:00r SkiErg
1,671
Meters
6:00.0
Time
1:47.7
Pace
123
Calories
| Rest Distance | 486 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,157 |
| Overall Time | 12:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 49 |
| Stroke Count | 377 |
| Drag Factor | 115 |
June 20, 2019 21:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 49 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 50 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 48 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 49 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 50 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 46 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 50 | |
| r486 |
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Workout Graph
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