Gianluigi Ragno 500m SkiErg
500
Meters
1:45.7
Time
1:45.7
Pace
39
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 56 |
| Stroke Count | 94 |
| Drag Factor | 157 |
June 06, 2019 20:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 56 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 70 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 68 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 67 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 42 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 35 |
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Workout Graph
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