Gianluigi Ragno 500m SkiErg
500
Meters
1:43.0
Time
1:43.0
Pace
37
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 56 |
| Drag Factor | 78 |
February 09, 2017 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 56 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 54 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 57 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 61 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 55 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 56 |