Gianluigi Ragno 4:04 SkiErg
613
Meters
4:04.4
Time
3:19.3
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 59 |
| Drag Factor | 249 |
November 13, 2016 19:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 613 | 3:19.3 | 44 | 452 | 59 |
| 4:04.4 | 614 | 3:19.0 | 44 | 452 | 59 |