Gianluigi Ragno 10:00 SkiErg
1,994
Meters
10:00.0
Time
2:30.4
Pace
121
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 69 |
June 25, 2026 21:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,994 | 2:30.4 | 103 | 726 | 121 | 30 | 159 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 35 | 159 |
| 4:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 35 | 164 |
| 6:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 36 | 165 |
| 8:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 36 | 166 |
| 10:00.0 | 166 | 6:01.4 | 7 | 300 | 10 | 12 | 142 |
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Workout Graph
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