Gianluigi Ragno v1:00/4:35r...5 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
72
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 21:56.0 |
| Overall Distance | 1,081 |
| Overall Time | 26:56.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 151 |
June 03, 2026 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 864 | 19 |
| 1:00.0 | 212 | 2:21.5 | 124 | 840 | 18 |
| 1:00.0 | 233 | 2:08.7 | 164 | 960 | 21 |
| 1:00.0 | 204 | 2:27.0 | 110 | 840 | 17 |
| 1:00.0 | 212 | 2:21.5 | 124 | 840 | 18 |
| 1:00.0 | 222 | 2:15.1 | 142 | 840 | 23 |
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Workout Graph
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