Gianluigi Ragno 15:01 row
3,284
Meters
15:01.6
Time
2:17.2
Pace
190
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 99 |
October 12, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,284 | 2:17.2 | 135 | 765 | 20 | 155 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 144 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 156 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 166 |
| 15:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 166 |
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Workout Graph
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