Gianluigi Ragno 20:00 SkiErg
4,628
Meters
20:00.3
Time
2:09.6
Pace
282
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 34 |
| Stroke Count | 686 |
| Drag Factor | 84 |
June 06, 2025 20:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,628 | 2:09.6 | 160 | 852 | 34 | 162 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 | 151 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 34 | 162 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 36 | 166 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 36 | 172 |
| 20:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 | 171 |
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Workout Graph
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