Gianluigi Ragno 20:00 SkiErg
4,588
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 83 |
June 01, 2025 20:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,588 | 2:10.7 | 156 | 838 | 34 | 164 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 33 | 152 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 33 | 162 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 35 | 167 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 35 | 168 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 36 | 171 |
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Workout Graph
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