Richard Tamlin 1500m row
1,500
Meters
7:40.5
Time
2:33.5
Pace
81
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
February 18, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,500 | 2:33.5 | 97 | 633 | 23 |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 22 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 622 | 23 |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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