Richard Tamlin 5000m row
5,000
Meters
22:50.1
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
May 28, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,000 | 2:17.0 | 136 | 768 | 292 | 24 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 0 | 24 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 0 | 25 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 694 | 0 | 23 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 0 | 24 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 0 | 27 |
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Workout Graph
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