Richard Tamlin 5000m row
5,000
Meters
21:15.2
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
April 08, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.2 | 5,000 | 2:07.5 | 169 | 880 | 312 | 28 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 0 | 29 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 0 | 28 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 0 | 27 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 0 | 28 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 0 | 29 |
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Workout Graph
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