Richard Tamlin 5000m row
5,000
Meters
22:47.0
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
April 03, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000 | 2:16.7 | 137 | 771 | 293 | 26 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 0 | 24 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 0 | 26 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 0 | 27 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 0 | 27 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 0 | 28 |
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Workout Graph
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