Richard Tamlin 5000m row
5,000
Meters
22:29.1
Time
2:14.9
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
March 31, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,000 | 2:14.9 | 143 | 790 | 296 | 27 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 0 | 26 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 0 | 28 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 0 | 28 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 0 | 27 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 0 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.