Richard Tamlin 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
March 04, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 891 | 314 | 27 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 0 | 24 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 0 | 27 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 0 | 28 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 0 | 28 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 0 | 29 |
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Workout Graph
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