Richard Tamlin 5000m row
5,000
Meters
22:58.5
Time
2:17.8
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
March 04, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,000 | 2:17.8 | 134 | 759 | 291 | 25 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 0 | 24 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 0 | 26 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 0 | 25 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 0 | 25 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 0 | 25 |
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Workout Graph
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