Richard Tamlin 5000m row
5,000
Meters
21:13.7
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
February 03, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000 | 2:07.3 | 169 | 882 | 312 | 27 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 0 | 25 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 0 | 27 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 0 | 28 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 0 | 28 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 0 | 30 |
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Workout Graph
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