Richard Tamlin 23:22 row
5,008
Meters
23:22.9
Time
2:20.0
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
January 12, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.9 | 5,008 | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 23:22.0 | 728 | 2:18.7 | 131 | 751 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.