Richard Tamlin 5000m row
5,000
Meters
21:58.3
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
December 03, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000 | 2:11.8 | 153 | 825 | 25 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 24 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 25 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 25 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 25 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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