Richard Tamlin 5000m row
5,000
Meters
22:08.2
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
November 25, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000 | 2:12.8 | 149 | 814 | 26 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 24 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 26 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 28 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 27 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.