Richard Tamlin 5000m row
5,000
Meters
20:43.7
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
October 28, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 5,000 | 2:04.3 | 182 | 926 | 29 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 30 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 28 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 29 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 30 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 31 |
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Workout Graph
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