Richard Tamlin 5000m row
5,000
Meters
22:59.4
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
October 09, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.4 | 5,000 | 2:17.9 | 133 | 758 | 290 | 26 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 0 | 24 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 0 | 26 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 0 | 26 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 0 | 26 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 0 | 28 |
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Workout Graph
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